Sunday, February 14, 2010

5k

We did it we ran the 5k!
My Daughter got 1st place in her age group and I got 3rd place in my age group, I was very excited, (46yrs old). After we had stopped running the weather kept getting colder and colder as we stood waiting to get our trophies, it was worth waiting for. I have always been athletic, playing soccer, volleyball, basketball, baseball, biking, and swimming, but I have never been much of a runner. Now that I have been doing the boot camps 4 days a week for the past 6 months I have built up my endurance. Plus taking Vitalizer from Shaklee helps me keep my energy so I can finish a run, or play a game of soccer. The next product I want to purchase is the Shaklee Physique® Natural Banana which Repairs and Builds Muscles For Faster Recovery* Shaklee Physique uses exclusive Bio-Build® to deliver the ultimate protein-to-carb ratio for enhanced muscle recovery and growth. Independent clinical research has proven that Physique delivers more energy to the muscle than either carbohydrates or protein alone. Build more lean muscle and recover faster.* This will be perfect for when I start training for the Triathlon I schedule in June.

1 comment:

  1. Long time no see! I'm glad things are going well for you!

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